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Lifegarden – Strengthen your resilience

Guided tour through the Lifegarden

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Lifegarden is the first scientifically developed resilience course—a kind of fitness trail for the mind. Surrounded by nature at the University Psychiatric Hospital, you’ll experience five stations where you can learn how to independently cultivate mental strength, serenity, and self-efficacy. Join us on a guided tour and discover how the latest research from the University of Zurich translates into an inspiring and effective experience for everyday life.

 

Meeting point:
By the station Blumenring within Lifegarden behind the Psychiatrische Universitätsklinik Zürich, Lenggstrasse 31

 

Further information:
Lifegarden is open to everyone at all times with a pop-up obstacle course in front of the University of Zurich, in collaboration with the University of Zurich’s HLC.